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A Good Morning So Far
Kenosha, WI has 9 hours and 3 minutes of daylight today and the sun rises at 7:15. Amsterdam has 7'40" and the sun doesn't rise until quarter to 9. We are north!
As far as I know I do not have SAD, but I wonder if this change has maybe a little to do with my mental health.
That said, I am up at 5 in the morning and I feel great. I took all of our garbage out and enjoyed the four or five trips up and down three flights of stairs to our unit. Then I worked on Dutch with Duolingo for a bit (I started that yesterday after many months away) and am now playing music.
I wish I could feel like this more often.
As far as I know I do not have SAD, but I wonder if this change has maybe a little to do with my mental health.
That said, I am up at 5 in the morning and I feel great. I took all of our garbage out and enjoyed the four or five trips up and down three flights of stairs to our unit. Then I worked on Dutch with Duolingo for a bit (I started that yesterday after many months away) and am now playing music.
I wish I could feel like this more often.