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I just took an hour long, 11 mile bike ride down the North Shore Path and didn't have knee problems. I think it's a combination of stretching before riding (Thanks for all the advice!) and keeping myself from pushing backward on the pedal on the upstroke, which I was developing a habit of. Maybe I need to think about clipless pedals.
On the way home, I stopped at a local thrift store that's in what used to be a hardware store and found a Jill Sobule album and a K.D. Lang album. Yay!
I get to see my Danae tonight! *bounces*
On the way home, I stopped at a local thrift store that's in what used to be a hardware store and found a Jill Sobule album and a K.D. Lang album. Yay!
I get to see my Danae tonight! *bounces*