Mental Health
Mar. 28th, 2022 07:05 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
stormdogI feel good about myself for having gotten through a bit of school work that needed to be done. But I feel bad about myself because depression/anxiety has kept me from really contributing much to the committee group I'm a part of in my other class. I emailed to say I've had some health issues and want to jump in and get caught up on things and that I'm going to do some literature searches tomorrow.
I ate more pasta for dinner than I really needed to and my tummy is unhappy with me, and I feel kind of bad about myself for that too.
And I think my mood is crashy because my bicycle was supposed to be delivered today but it's finally become clear that it is not going to make it and is, in fact, stuck in Winnipeg.
Though it's been worse, mental health is an every day struggle for me and I still have some days where it's really hard to get out of bed. I'm so grateful for my partner, my family, my friends online, my cat, and my dog. They're all reminders that there is a point to this whole existence thing.
I ate more pasta for dinner than I really needed to and my tummy is unhappy with me, and I feel kind of bad about myself for that too.
And I think my mood is crashy because my bicycle was supposed to be delivered today but it's finally become clear that it is not going to make it and is, in fact, stuck in Winnipeg.
Though it's been worse, mental health is an every day struggle for me and I still have some days where it's really hard to get out of bed. I'm so grateful for my partner, my family, my friends online, my cat, and my dog. They're all reminders that there is a point to this whole existence thing.
