That's why I decided to tell my story. And pschological and/or emotional stress are just as "real" as physical stress - they have physiological effects. One often-recomennded remedy for stress is to "take a walk outside in nature". (Doesn't work for me; the idea of taking a walk is stressful, and I'm a really bad Pagan, because I don't like Nature - too cold, too hot, sun's too bright, it's raining, pollen in the air, biting insects, uneven ground dangerous to walk on, etc. I like enjoying Nature by looking out through the window of an airliner.)
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timeasmymeasure
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Date: 2023-03-23 05:26 am (UTC)