Self-care

[stormdog]

I'm going to be good to myself and prioritize getting to bed at eleven o' clock all this week. That means letting social media and photo editing and stuff-organizing go once it gets to this time of day.

I talked to Danae for a while today about the things that are stressing me. Or more accurately, she let me lie against her and held me while I sniffled and leaked and talked about things that are stressing me. There are a lot of external things stressing me, but I think there are internal things exacerbating that, making it hard to manage things as well as I could. One of them is rarely getting more than seven hours of sleep in a night, and often getting less. I'm going to change that this week and see how I feel after seven days of consistently giving myself enough rest.

And with that, I'm off to get ready for bed. Good night!