stormdog: a woman with light skin and long brown hair that cascades over one shoulder. On her other side, she is holding a large plush shark against herself. She has pink fingernails and pink cat eye glasses (Default)
I managed to get back to exercising today and watched two episodes of Citrus on the treadmill. I've found a series I can take off my to watch/to read list! This is way too rapey for me. Beyond that - and this is not talking about everyone who enjoys the show: it's valid to enjoy this kind of media - the people in comments handwaving it away because it's two women, among other reasons, is pretty disgusting and is so exemplary of the toxic nature of certain subsets of Japanese media fans, and of society in general.
stormdog: a woman with light skin and long brown hair that cascades over one shoulder. On her other side, she is holding a large plush shark against herself. She has pink fingernails and pink cat eye glasses (Default)
Ella is confused by the sounds I make while watching voice training videos and it's pretty adorable. She's sitting in my lap and sometime she looks at my mouth or looks me in the eyes, I think trying to figure out if she should be paying attention or doing something.

A blanket we bought came with a blue satin ribbon as part of the packaging, so I tried to tie it around my neck in a big bow, thinking it would be cute. Then I looked in the mirror and it sort of looked like a necktie. O HAI THERE DYSPHORIA!

I'll just put that ribbon away now. *laughs*

---

Yesterday's movie on the treadmill was Kase-san and Morning Glories. (Some spoilers here, in case you're concerned about that.)

The way the two of them communicated was so refreshing! They're not perfect, especially Yamada, but Yamada has never dated anyone before and is trying to figure that out. Kase, on the other hand, seems more experienced, and is caring and thoughtful.

Yamada is too cute for words. She may possibly be too cute and innocent for this world.
There are moments of drama, but they are resolved quickly rather than drawn out into long spans of will-they-won't-they as happens in other media like this I've consumed. One isn't necessarily better than the other, but Kase-san and Morning Glories was almost entirely relaxing, sweet, and positive, and sometimes that's a really great thing.

I was concerned by the choice Yamada makes at the end to go with Kase to Tokyo for university, but that was in part because I didn't quite understand what her original plan was. I don't know if she's ready, in terms of maturity and ability to think about things in the long term, to pack up her life and move somewhere entirely new and far from home to be with a girlfriend - that ended up not working out so well for me - but I also don't think it's as bad a choice as I was first worried it might be. And none of us start out having the experience to make these choices well: sometimes you just have to do them and see what happens, I think.

I would really like to read this manga.

*Adds it to her online wishlist

Wow, I have a lot of yuri in there... And a book about historic industrial architecture of the United States. Niche books on architecture are expensive. 🙁
stormdog: a woman with light skin and long brown hair that cascades over one shoulder. On her other side, she is holding a large plush shark against herself. She has pink fingernails and pink cat eye glasses (Default)
I noticed I was picking at my lips like I do when I'm stressed, and said to myself "Don't pick your lips, puppy girl. Use your lip balm." And I did, and I told myself "Good girl!" and for whatever reason, I actually got the same happy endorphins as I sometimes do when Miriam calls me good girl, and it's pretty nice!

I'm making phone calls today.

Canada Immigration and Refugees says they are still processing mail from August. I sent my solemn declaration that I did not receive my PR card to them a few weeks ago, so it will be a while before they get to mine. But once they do, the will send the card.

The agent confirmed that the old card was sent to my former address at Fines Drive. Given the email I sent to the landlord there, it's not surprising that he wouldn't forward things on to me.
I also learned that they had my postal code in the system incorrectly, ending with 2K7 instead of 2K8. So the've updated that now. Maybe if the backlog progresses in approximate synch with the passage of time, I guess I'll have a PR card some time in December?

I just tried calling GRS Montreal because they said they were going to send me things in email and I don't have them. But it's 6:00 PM there right now, so they're closed. Tomorrow.

Earlier today I got on my bike to exercise today, and the saddle broke. Whee. Almost literally. Instead I walked on a treadmill for 45 minutes while watching yuri.
stormdog: a woman with light skin and long brown hair that cascades over one shoulder. On her other side, she is holding a large plush shark against herself. She has pink fingernails and pink cat eye glasses (Default)
I got my bike set up on the trainer today and watched two episodes of Bloom into You while pedaling. That worked pretty well, except that, as I realized after finishing, I sweated so much that there were puddles on the floor. I'll have to get a mat or something for this. And a fan for some breeze would be nice! But putting the bike on and off the stand is fairly quick and the stand folds away nicely, so I'm hoping this will keep me active over the winter.
stormdog: (sleep)
I'm not sure when I was last this sore. We had a hay delivery at the shelter; at least a thousand pounds of hay in 25 pound and 50 pound bales in boxes. We store them in stacks two wide and up to about eight feet high in a strangely tall, narrow room that I soon realized was once a staircase.

Apparently I impressed people by hauling the 50 pounders up over my head and passing them up onto the stacks. "I used to be stronger," I said. "The last time I tried to pick up my grandfather's anvil, I couldn't get it off the floor." At first, another staff member thought I was joking about the anvil...

It was a long, busy day. We had the hay delivery, three people coming to buy hay or rabbit litter, four bunnies come in for boarding, someone come in to fix our internet (which was down most of the day), several drop-offs of donations, and a delivery of t-shirts. Then a re-delivery of t-shirts because the printers originally gave the volunteer picking them up the wrong order and she had to drive all the way back into town to get them. Again.

And I was up earlier than normal this morning. We usually put Piper in her crate in the living room before bed. Otherwise, she wuffles and whines about being on floor in the bedroom instead of in bed, and when in bed she wakes Danae up. Last night, as we were going to bed, she was already sleeping on a pile of clothes and I suggested we try leaving her in again. That went well, and I liked being able to gently stroke her as I was lying in bed.

I woke up at 6:30, rather than 7:45 as usual, to the sound of Piper throwing up on my clothes on the floor. So I dashed her out to the kitchen and cleaned up, and by then it was quarter past 7, so I figured I might as well stay up.

I was an hour and a half late getting home since we were running behind all day. I'd left my phone at home by mistake, and Danae had no idea where I was and was rather anxious about my safety. I feel bad about that; I had no idea it was as late as it was until just before leaving.

Anyway, I ought to sleep well tonight.
stormdog: (Kira)
I seem to have solved a few problems today, so I'm feeling accomplished.

My bike trainer arrived just before I left for class. Once I got home, I set it up and found that it really is too loud to use in an upstairs apartment. Or rather, it's the vibration that travels through the floor and walls that's too much, even after I tried layering cardboard and textiles under it. I decided instead to set it up in the small laundry room in the basement. That option wouldn't have been available with a large piece of exercise equipment, but just moving my bike and the trainer down two flights of steps and back up is not onerous.

I pedaled for an hour while I did reading for GEO 602. It worked out really well, and I'm planning to make it a once or twice daily routine, depending on scheduling. It feels really good to have an easy way to get exercise *and* not sacrifice work time. I have to get a bit more dressed than I would in my own place, but I can live with that.

Speaking of, I'm floundering to some degree with the lack of structure here, so I'm imposing some. I set a timer on my phone to work for a span, then take a shorter break, and repeat. It's 66% and 33% at the moment, which seems awfully slackery for lack of a better term, but, to my embarrassment, it's better than I was doing before. It's worked out well so far today, so I'm hoping that continuing that way will help me be more productive.
stormdog: (Kira)
More bike stuff warning!

I just did some more school reading, and am taking a break and looking for more information about calculating calorie use on a trainer. I've found a couple of useful resources that should let me do that.

First is this set of speed-to-power (in watts) curves for a large set of bike trainers. The one I'm looking at buying is first on the list! These curves are intended for use with a hardware sensor that attaches to the bike, but I don't need that to use their calibrated power curve for my trainer with this set of equations that will convert power expenditure in watts into calories burned.

It looks like if I pedal around 20 mph (100 watts) on the Ascent trainer for an hour, that equals about 360 calories. That seems pretty reasonable in comparison with Fitbit's estimation of my calorie use on my commutes in Wisconsin (which was validated in practice over a long period via Fitbit calorie tracking and modulating my caloric intake).

I don't have the fancy sensor that first site sells that connects via USB, but I do have a bike computer that will give me my average speed on a ride. Unfortunately, its sensor is on my front wheel, and the back wheel goes in the trainer so I may end up moving the sensor. If I do that, I can look at my computer to see my average speed over a given session, then compare that to the trainer's power curve and calculate calorie usage.

I like that.
stormdog: (Geek)
I'm looking for advice and experience on indoor bicycle trainers and under-desk pedaling machines.

(Feel free to skip on by if you don't want to read a bunch of rambling about bicycle equipment.)

One source of stress for me has been an inability to get on my bike as much as I would like to and am used to. It's actually stressful on several levels. Lack of physical activity is a big adjustment on its own; I think it makes me restless and feel unproductive. I also am eating considerably less food due to reduced caloric expenditure; maybe a little over half of the 2500-3000 calories per day I was eating while commuting 16 miles a day. That creates a little stress in itself, as I often feel hungry even when I've had enough food.

Looking for a way to combine exercising for long periods and getting reading and note-taking done. The campus has a couple of fitness centers, but they have a 20 minute time limit on aerobics equipment. I'd want at least an hour at a time, so that's problematic. People have pointed out that time limits are often enforced only when people are waiting, so it's possible it might work some or even most of the time. But it also involves packing materials up to take with me, getting dressed, loading my bicycle, and all the other minutiae associated with task-driven excursions that have nothing to do with the actual task.

My present tentative plan is to buy an indoor bicycle trainer that I can mount one of my bicycles to on a long-term basis. I could sit and pedal with a book or a tablet for an hour or two a day without having to deal with any logistics beyond crossing the room. I think this would be good for me for a number of reasons.

An alternative to this would be an under-desk pedaling machine. I'm disinclined to go with those. I had a cheap one once and there was not enough space under the desk for my knees to rise and fall, so it wasn't terribly pracical for its purpose. From my cursory research online, they also don't seem to burn nearly as many calories as an actual trainer.

I have a couple of questions I'm combing the internet for answers to. Perhaps most important is 'how rational is it to think that I can sit upright and spin on one while reading and note-taking?'
Secondly, what kind of trainer would be best for me? I don't plan to push it really hard like some people do, standing up in the pedals and going all-out. But I do expect to use it at a moderate level of effort for an hour or two a day, most or all days of the week, so I want it to last under that kind of solid use.

Reviews are not terribly helpful. Most people who want these things are "serious" cyclists who want to practice for races and stuff but don't want to deal with night-rides or bad weather. Me, I don't care about riding at night or in the rain and snow. I've done it for two-years-plus, and don't plan to stop now. I *wish* I could get out in the real world on my bike more. So my ideal trainer is not the same as that of most people who are buying them.

I'm pretty sure I want a fluid resistance trainer, as opposed to a magnetic or wind trainer. It'll be quieter, which is important in a small apartment. I'm worried about vibrations passing into the apartment below me. Hopefully it won't be an issue during the day, especially if I'm not pushing hard. If it is, I'll likely get some acoustic vibration deadening mat and make a platform for it. Someone online suggested layers of mass-loaded vinyl, wood, and foam for isolation.

Anyway, I'm looking at this one; the Ascent Fluid Trainer. At $140, it's cheap for a fluid trainer, which makes me a little nervous. Most are in the $200 to $300 range. But it has good reviews generally, and the cheapness may just reflect a lack of features like easy adjustability.
stormdog: (Geek)
An email this morning from Syracuse University told me that my application made it to the second round of review! If I'm accepted, I'll hear back in early March. Syracuse is a smaller program, and they only accept students to whom they can offer funding packages. Whether I make the final cut or not, it's really good to know that a program I hold in high regard thinks I'm someone worth paying attention to. It really makes me feel good about all the work I've put in on these applications. It makes me feel less burned out. Less depressed, which I think I've been, in a subtle sort of way.

Speaking of things that make me feel happy, motivated, and less burned out, a professor I had a class with today told me that zie is very happy I am in zir class, and that I'll "raise the level." It's so good to feel valued, and to feel that someone whose knowledge and thoughts I respect respects me back.

---

I had a 47 minute bike ride home through the falling snow. The roads are less slick with fresh snowfall than once it's been smooshed down into icy hardpack. It was a slow ride, but mostly pleasant and relaxing. I got home just in time to eat some dinner, then drive back to school for my yoga and pilates class. I enjoyed it, perhaps more than I expected I would. My balance is pretty good, probably from all the juggling and occasional unicycle and rola-bola practice. I'm lacking in core strength for holding poses and some flexibility though. I'm looking forward to working on that.

And tomorrow is my first relaxation class!

Profile

stormdog: a woman with light skin and long brown hair that cascades over one shoulder. On her other side, she is holding a large plush shark against herself. She has pink fingernails and pink cat eye glasses (Default)
MeghanIsMe

January 2025

S M T W T F S
   1234
567891011
12131415161718
19202122232425
262728293031 

Syndicate

RSS Atom

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated May. 22nd, 2025 03:43 am
Powered by Dreamwidth Studios